Messed up my training this morning.
Along with two hill sprints and an easy 10 minute jog was supposed to run one 400m at 80%. Accidentally ran my fastest 400m to date.
Hope this doesn’t ruin my time in the half marathon tomorrow.
byMessed up my training this morning.
Along with two hill sprints and an easy 10 minute jog was supposed to run one 400m at 80%. Accidentally ran my fastest 400m to date.
Hope this doesn’t ruin my time in the half marathon tomorrow.
by© 2024 J Art Roth — Powered by WordPress
Theme by Anders Noren — Up ↑
Leave a Reply